Why not cook your pumpkin instead of carving it? Make Pumpkin GHOULash!
- 1 medium-sized pumpkin
- 12 ounces light beer (lightly hopped, such as an American light lager)
- 1/2 medium onion, diced
- 1/2 green pepper, diced
- 1 clove garlic, smashed
- 2 TBSP tomato paste
- 1 TBSP olive oil
- 1/2 tsp cumin
- 1/2 tsp + dash paprika
- 1/2 tsp Kosher salt
- 1/2 tsp black pepper
- Carve out inside flesh of medium-sized pumpkin from the rind. (Save the seeds for roasting!) Cube into 1/2-inch pieces.
- Steam cubes in a light (lightly-hopped) beer for 20 minutes, or until soft.
- Drain beer from pumpkin. (Reserve the beer...NOT for drinking!)
- Purée the pumpkin cubes and place aside.
- Over medium low heat, heat a tablespoon of olive oil. Add a couple of tablespoons of tomato paste. Cook for a minute or so, occasionally mixing to prevent scorching, until the paste becomes fragrant.
- Add diced onions, diced green peppers, and chopped garlic. Spice with 1/2 teaspoon each of cumin, paprika, Kosher salt, and freshly cracked black pepper.
- Raise heat to medium heat. Sauté until onions become translucent and peppers soft. If needed, add small amounts of reserved beer to prevent scorching.
- Reduce heat to medium low. Add 1/2 to full can (8 to 15.5 oz) cooked red beans. Mix well. Cook for one minute.
- Add puréed pumpkin. Mix well. Cook for another minute.
- Serve, sprinkled with a dash of paprika.
- The Brooklyn Oktoberfest was NOT the light beer used for steaming! Use a North American light lager or other international light lager.
- More photos.
- Submitted as part of Vegan MoFo.