The muggy weather broke (a bit) this week, but it's still beastly hot. Gazpacho can be the summer anodyne: spicy, chilled tomato vegetable soup.
Make it from scratch, or 'cheat' and use store-bought tomato juice as the base liquid. The keys are to buy good, low-sodium juice (you can always add salt if you need to) and, of course, fresh vegetables.
INGREDIENTS
- Tomato Juice (low sodium)
- Medium Tomato
- Cucumber
- 1/2 White Onion
- Roasted Garlic
- Jalapeño(s)
- Bell Pepper (1 red, 1 green)
- 2 Tomatillos
- Corn
- 1 Celery Stalk
- Cilantro
- Lemon Juice
- 1/4 cup EVOO
- Malt Vinegar
- Vegetarian Worcestershire Sauce
PROCEDURE
- Slice 3 or 4 garlic cloves lengthwise, making thin crescent-shaped slices. Roast at 400* F for 15 minutes for a firm texture or 20-30 minutes for a softer texture.
- Remove and discard the husk from a corn cob. Boil the cob for 5 minutes, just covered in water. Reserve the corn water. Allow corn to cool; then slice kernels from cob.
- Remove and discard the husk from the tomatillo. Gently scrub the outside of the fruit to remove the sticky residue. Dice.
- Slice the jalapeño in half lengthwise, scrape out the seeds, and discard. Chop. (I use latex gloves to keep the pepper oil off of my fingers.) Two jalapeños for a spicier soup.
- Chop the bell peppers, tomato, cucumber, onion, cilantro.
- Add chopped vegetables, garlic, onions, and corn to the tomato juice. Stir.
- Remove 1/3 of mixture and blend. Mix the puree back into the soup.
- Add reserved corn liquid into soup less a little at a time, until desired consistency is achieved
- Add lemon juice, vinegar, and Worcestershire sauce to taste. (Less is better; you can always add more later.) Mix into soup with olive oil. Mix (not blend) well.
- Cover and place in refrigerator to cool for a couple of hours or overnight.
- Serve topped with a sprig of cilantro, and accompanied with a nice cold glass of Witbier.
VeggieDag Thursday is an occasional Thursday post
on an animal-free diet and envfironment and ecological issues.
-----more-----
- More pics at Flickr: here.
- Why the name VeggieDag Thursday? Here.
- Read all the posts: here. Follow on Twitter with hashtag: #VeggieDag.
- Suggestions and submissions from chefs, writers, and home-cooks welcomed! Contact me here.
- For more from YFGF:
- Follow on Twitter: @Cizauskas.
- Like on Facebook: YoursForGoodFermentables.
- Follow on Flickr: Cizauskas.
- Follow on Instagram: @tcizauskas.
This sounds amazing! Now that's a great healthy way to beat the heat!
ReplyDelete